All our teachers are Pilates Foundation trained. The Pilates Foundation is an international organization for teacher training that prides itself on providing the highest standards of teaching and practice of Pilates and maintaining the principles and integrity of the work. The matwork qualification takes one year to complete and the studio qualification requires an additional 18 months of training.

 

Dealing with back pain using Pilates

Many of our clients come to us because of a long-term back or neck problem. For those clients we generally suggest that they have an initial assessment with our osteopath. She will take a thorough case history and then examine you. She will then discuss an appropriate course of action. This may be a course of osteopathy, 1-2-1 pilates, a class or a combination of all three. It may be that she feels some other type of treatment, not available at our studio, is necessary in which case she will talk to you about this.

 

Continued Learning

Continuing education is something that we recognize is vital to maintaining the industry standard and to keep up to date with current rehabilitation and sports science research. You can be assured that the Pilates method taught at The Osteopathy & Pilates Studio is designed with efficient movement mechanics in mind.

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