These are 10-week group courses, which will introduce you to the main principles of Pilates.
These courses are aimed at individuals with no previous experience .They are suitable for those who have not done Pilates before and would feel more comfortable within a group of total beginners. We take up to a maximum of seven people on each course to ensure that our teachers are able to give you the close attention you need at this early crucial stage. All classes last just under one hour and cost £185 for ten weeks.
Although you will book on a specific course, which runs at a specific time each week, you can use our customer portal to exchange out of the occasional class that you can't make and exchange into a class on a different day. This is subject to availability.
Some courses are described as fast and these are aimed at healthy individuals with no injuries. The rest of the beginners courses are suitable unless you are in acute pain, cannot get up off the floor, are pregnant, or if you cannot lie comfortably on your back. If this is the case, please contact us to discuss individual tuition.
After attending your beginners’ course - and when you and your teacher feel confident that you are ready - you can join any of the classes on our timetable that suit your ability and schedule.
The following courses will be starting in September:
Contact us to book a place. Simply let us know which class interests you and we will send you the relevant information.