Equipment Courses

What is it?

These are 10-week group equipment courses based around specialised Pilates equipment, including the reformer and tower. The Pilates equipment assists muscles and joints to lengthen beyond their usual capacity. Equally it can be used to decrease stability, making the exercises more challenging.

How does it work?

All of our 10-week Equipment Courses are taught by highly qualified Pilates teachers and involve exercising on specialised Pilates equipment. Classes take up to seven students and last for just under one hour. We have a variety of different equipment classes on offer:

• Equipment Fundamentals – an introduction to the equipment for students with previous experience of Pilates matwork.
• Equipment General – a general class aimed at students with previous experience of the Pilates equipment.
• Equipment Intermediate – a higher-level exercise class for the more advanced student.
• Equipment Advanced – a high level class for advanced students and teachers.

To book an equipment course please contact us.